Thursday, 23 September 2010
WOW!!! LOW-SYN M&S WRAPS!!!
I’ve just enjoyed a FABULOUS lunch courtesy of Mr Marks & Mr Spencer’s “Eat Well” range. 3 Ginger Beef wraps and 3 Asian salad wrap with a sweet soy dip (which calculates just ½ syn for the WHOLE pack of 6 on original or extra easy/1 syn on green) AND (yes, I ate both packs!) 5 Thai Spiced & 5 Coconut & Lemongrass Chicken Wraps with a sweet soy dip (which works out at just 2 ½ syns for the whole pack). Low-syn wraps, I hear you ask? Well the ‘wrap’ is actually made from from a vegetable called Mooli which is a type of Japanese radish. It has a mild flavour and crunchy texture so it’s just perfect to make these delicious wraps. I’m sure we could easily make them ourselves if we can get hold of a mooli or two – they make fabulous finger buffet food so we could have some at our party night on 4th October! Any volunteers?
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